12-Sided Fitness Dice – Bodyweight & Cardio Workout Game
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More Sides. More Variety. More Movement.
Take the guesswork out of training and turn every session into a challenge with this 12-Sided Rounded Fitness Dice. Designed for bodyweight, cardio, and plyometric workouts, each roll delivers a new movement—keeping workouts fresh, engaging, and effective.
The rounded design allows for smooth rolling while reducing hard impacts, making it ideal for home gyms, group fitness classes, and solo training. Whether you’re warming up, running circuits, or adding a fun finisher, this dice keeps your body moving and your workouts unpredictable.
Performance Benefits
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12 Exercise Options – More variety than standard dice for longer, dynamic workouts
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Encourages Full-Body Movement – Great for cardio, plyometrics, and bodyweight training
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Game-Style Motivation – Adds fun and accountability to fitness routines
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Rounded, Easy-Roll Design – Smooth rolling with reduced floor impact
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Home & Group Friendly – Ideal for solo workouts, classes, and team training
Ideal For
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Home gym workouts
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Bodyweight & cardio training
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HIIT & circuit sessions
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Group fitness classes
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Sports training & conditioning
How to Use
Roll the dice to reveal an exercise. Perform the movement for time or reps, then roll again. Use solo, with a partner, or in a group to create fast-paced, engaging workouts.
Product Details
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Shape: 12-sided, rounded
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Workout Type: Bodyweight, cardio, plyometrics
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Use: Indoor fitness & training games